Personal training
We train together, one on one, at the studio. I watch your technique on every rep and adjust the load as you progress.
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Meet your coach example
About me
I’m Jovana, a personal trainer with eight years of experience. I work with people at every level, from complete beginners to athletes preparing for competition. I believe good training starts with a conversation, not with weights.
Every client starts with an assessment, then gets a plan built around their goal and schedule, with regular progress check-ins. We train in the studio or online, and I’m available between sessions for questions about nutrition, recovery and motivation.
- 8
- years of experience
- 150
- clients
- 60
- transformations
How we work example
Programs
Online coaching
You get a training plan to follow wherever you like, with weekly check-ins by message and video call. We update the plan as you progress.
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Training + nutrition
A training and nutrition plan that work together, for faster and longer-lasting results. With regular measurements and meal plan adjustments.
Ask for an offerResults and sessions example
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Before
After
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After
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Before your first session example
FAQ
Both. We train in person at the studio or online over video call, with the same plan and progress tracking.
Every program includes nutrition guidelines tailored to your goal. A detailed meal plan is arranged separately.
You’ll feel stronger and more energetic within 3 to 4 weeks; visible changes usually come after 8 to 12 weeks of consistent work.
Fat loss, building muscle, strength and conditioning, and getting back into training after a break.
No. The plan starts from your current level, and we learn technique step by step.
Tap “Book a session” and call or send a Viber message. The first session is an intro and assessment.